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Bodybuilding.com's macro calculator starts with the Mifflin St. Jeor equation, which is considered by our nutritionists and dieticians to be the "gold standard" of calorie calculators. Here's how it works: Calculate basal metabolic rate (BMR), or the calories your body burns simply by being alive.

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The world of supply chain management can be a scary one for new entrepreneurs. Here is how startups can build strong supplier relationships. Young startups have so many priorities ...Page 29-The legendary BB.com Misc. section! Participate at your own risk, some content NSFW. U Aware?Find out how to renovate a bathroom, from a minor cosmetic remodel to a major renovation to a bathroom expansion. Expert Advice On Improving Your Home Videos Latest View All Guides...Join Date: Apr 2015 Location: Florida, United States Posts: 31,179 Rep Power: 512342

What’s the difference between a startup and a small business? Semantics, mostly. As many startups find themselves struggling to raise funds from venture capitalists as financing co...Build Muscle. The 12-Week Muscle-Building Kettlebell Master-Plan. Grab two kettlebells, a bit of floor space, and a timer. That's all you'll need for this groundbreaking program. In barely an hour of …Maternal health advocate Latham Thomas talks about why boundaries are critical for parents and caregivers. Mindful Moment is a mindfulness column from Psych Central that invites yo...

I’m 53 years old and trying to lose weight. I weighed 287 pounds on January 1st and today I’m 265 pounds. I recently started weight training six days a week: Day 1: legs Day 2: chest and lats Day 3: Shoulders and arms Day 4: repeat day 1 Day 5: repeat day 2 Day 6: repeat day 3. Ace Corona ‎, 02-29-2024 12:52 PM. According to Real Female Bodybuilding, as of 2014, the biggest set of female biceps in the world are 20 inches and 20.25 inches respectively. These record-breaking biceps belong to...

Yes, but be patient and lay off orals. You don't need to fk up your organs if you're not even training for a PL meet or a BB show. 500/wk vitamin T for 12 weeks will have you looking like a king. You're not going to bloat from that as long as you watch your e2 levels and adjust your ancillaries accordingly.Check it out, this dude Hamlet is in serious doo-doo. So he thinks about finishing himself off. He lists downsides of living: - Oppressor's wrong (tyranny) - Proud man's contumely (arrogance) - Pangs of despised love (unrequited love) - Law's delay (injustice) - Insolence of office... OGfrom06 ‎, 01-27-2024 08:00 AM.They just encourage it. Wrestling is more focused on losing body fat/muscle (hence the whole cutting part). And you will most likely be too exhausted to go to the gym after practice so I suggest you either go in the morning or eat a good pre-workout meal/supp after practice. BJJ is similar with takedowns. However on the mat it is a lot different.Yes, but be patient and lay off orals. You don't need to fk up your organs if you're not even training for a PL meet or a BB show. 500/wk vitamin T for 12 weeks will have you looking like a king. You're not going to bloat from that as long as you watch your e2 levels and adjust your ancillaries accordingly.The domain Bodybuilding.com [1] was registered by Idaho resident Ryan R. DeLuca when he was 21-years-old on February 16th, 1999. In the coming years, the site became a successful online retailer selling a variety of sports supplements and nutritional products. The site's community was expanded with the creation of profile pages and increased ...

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Yesterday, 10:25 PM. 68. 1,640. Anyone ever just feel like it’s over. Already lost confidence in self 10x, already failed, no zeal for life, nothing to live for except to minimize suffering, hate my appearance, hate my personality, hate how I talk, how I move, how I do everything, hate everything about myself.

My fondest memory or bodybuilding.com was back in 2012-2013 when I first found out what tinder was. It was this huge megathread of guys using tinder for the first time. This …The Misc. area of the Supplement section. Post slightly off-topic threads here. Forum Actions: Forum Statistics: Last Post: ... Let’s go! Stay tuned to our Supplements section for more exclusive products hot off the press on Bodybuilding.com! ForumNature‎, 10-21-2021 02:42 PM. Last Post By madera2. View Profile ...Go First, which used to fly majorly on the domestic routes, has now cancelled flights till May 12 Go First’s declaration of bankruptcy has triggered chaos in India’s aviation secto...2 sets, 10 reps (rest 30-45 sec.) 6. Dumbbell Lateral Raise. 2 sets, 10 reps (rest 30-45 sec.) 7. Crunches. 2 sets, 15 reps (30-45 sec.) Keep these five different types of workouts in mind as you make the decision which will be the best bodybuilding workout program for you.Been on misc since 2002. Glory days were 2003-2009. Probably peaked in 2006. After being raided by 4chan and Reddit (a couple of threads went viral and caught their attention) the place totally lost its unique culture and became just like any other major forum.We would like to show you a description here but the site won’t allow us.Age: 54. Posts: 101. Rep Power: 1477. Originally Posted by ye193x. Lol@ voidgaze included in the poll. He's kinda black guy when's angry everyone starts laughing. Voidgaze is the kind of black guy to vote for Joe Biden. 03-28-2024, 03:08 PM #7.

The most popular bodybuilding message boards! Even though Misc is dying and it's even worse in this section.....lets try to boost (hehe) some life back into this section....I know there are still plenty of us around Post your rides.....weekenders, projects, daily's....and list your mods/plans/hopes & dreams. ...833. I will never forgive myself.... When i was 16 before puberty fully hit and turned me into an ugly balding manlet There was a cute girl that liked me she even said she thought I was cute and invited me over to her house But I was too scared and shy to talk to her or go to her house I then moved school the following year and... TOUCHEDbyMany ...Join Date: Sep 2010 Location: Albany, Georgia, United States Posts: 4,451 Rep Power: 4315People on the misc just like to complain. There's no lifters here anymore. Just a bunch of whiners. the whiners are a lot louder here than the lifters. 03-28-2024, 06:05 AM #2. RICHSTRONG.The most popular bodybuilding message boards! Well I can’t find the video now but this is my response. I’ll embed later when I get to a computer. ... Seneca the Younger starting the misc tradition of moral outrage and pearl clutching instead of lifting. 04-16-2024, 02:15 PM #36. MegaSloot. View Profile View Forum PostsMar 12, 2024 · 178. Why are men so insecure to talk to women,when obese pigs talk to men like its nothing. I heard 3 ugly, obese (not just overweight, obese)fat, pigs hit on a high value man in his 20s at work and he is a normal weight fit, man . The same pigs hit on me (a high value man) as well sometimes. Most of these pigs were in their 40s too. Me: Room 1: Bedroom for sleep, watching television, wardrobe, shoe rack and couple of side tables to keep stuff, a chair in case I want to drink or eat in the room. Room 2: Television, a video game console, a table to keep the console and accessories, a shelf to stock the gaming discs, couple...

Age: 54. Posts: 101. Rep Power: 1477. Originally Posted by ye193x. Lol@ voidgaze included in the poll. He's kinda black guy when's angry everyone starts laughing. Voidgaze is the kind of black guy to vote for Joe Biden. 03-28-2024, 03:08 PM #7.

Page 26-The legendary BB.com Misc. section! Participate at your own risk, some content NSFW. U Aware?RIP Dickey Betts. Allman Brothers Band co-founder singer-guitarist Dickey Betts died on Thursday morning (April 18) at 80 following a battle with cancer and chronic obstructive pulmonary disease, according to Rolling Stone. His family also announced the death of the musician on his Instagram account.Build Muscle. The 12-Week Muscle-Building Kettlebell Master-Plan. Grab two kettlebells, a bit of floor space, and a timer. That's all you'll need for this groundbreaking program. In barely an hour of …Page 34-The legendary BB.com Misc. section! Participate at your own risk, some content NSFW. U Aware?"When people you don't know hate you, you know you're the best" - Gregg Valentino i rep for mass, not strength i rep back/neg back Current: bench: 365Misc Firearms Crew LXVI: Yes, you can talk about Glocks and ARs for 6 years straight(4ea) Misc Firearms Crew LXVII: 2A, Glocks, ARs, and AKs. It Was A Good Day(Sword) Misc Firearms Crew LXVIII: A Bridge Too Farley(Taf1968) Misc Firearms Crew LXIX: The Revolution Will Not Be Televised(DualRectifier) Misc Firearms crew LXX: …

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Jan 12, 2018 · The etymological origin of the name Chad is the Welsh word cad, meaning “battle,” a fact that would surely delight Miscers to no end. The Misc.’s resident Chad is an Australian bodybuilder known by his Bodybuilding.com handle, Zyzz. In early 2010, Zyzz began regularly detailing his “aesthetic” lifestyle on the Misc.

Location: Chicago, Illinois, United States. Age: 33. Posts: 15,261. Rep Power: 53123. If you're gonna make a "The best of Misc" thread you're gonna have to make an exception to the "no nudity" rule so I can post a picture of my dick. Otherwise you can't truly call this "The best of Misc thread". 06-26-2015, 10:08 AM #5.RIP Dickey Betts. Allman Brothers Band co-founder singer-guitarist Dickey Betts died on Thursday morning (April 18) at 80 following a battle with cancer and chronic obstructive pulmonary disease, according to Rolling Stone. His family also announced the death of the musician on his Instagram account. Page 54-The legendary BB.com Misc. section! Participate at your own risk, some content NSFW. U Aware? 38. 567. Ooh (hey) I've been travelin' on this road too long (too long) Just trying to find my way back home (back home) The old me is dead and gone, dead and gone I ain't never been scared, I lived through tragic Situation could've been dead lookin' back at it Most of that **** didn't even have to happen But you don't think about it when you ...Yes, but be patient and lay off orals. You don't need to fk up your organs if you're not even training for a PL meet or a BB show. 500/wk vitamin T for 12 weeks will have you looking like a king. You're not going to bloat from that as long as you watch your e2 levels and adjust your ancillaries accordingly.Page 36-The legendary BB.com Misc. section! Participate at your own risk, some content NSFW. U Aware?I had an old lamp base that I liked very much but I wasn’t thrilled with the finish on the wood. So I decided to jazz it up a bit with a spray can of HAMMERED by Rust-Oleum. It’s p...Location: Through a wall at the back of the Leaky Cauldron pub in London. How to enter: Tap the brick in the wall that is three up and two across three times – preferably with a pink umbrella but we’re not sure that’s strictly required…. 🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022.Oct 10, 2010 · They just encourage it. Wrestling is more focused on losing body fat/muscle (hence the whole cutting part). And you will most likely be too exhausted to go to the gym after practice so I suggest you either go in the morning or eat a good pre-workout meal/supp after practice. BJJ is similar with takedowns. However on the mat it is a lot different.

RIP Dickey Betts. Allman Brothers Band co-founder singer-guitarist Dickey Betts died on Thursday morning (April 18) at 80 following a battle with cancer and chronic obstructive pulmonary disease, according to Rolling Stone. His family also announced the death of the musician on his Instagram account.Was he actually handpicked by Congress president Sonia Gandhi and son Rahul Gandhi? Hell yeah! Was he actually handpicked by Congress president Sonia Gandhi and son Rahul Gandhi? H...iam gonna start cateogrizing some gifs hope others chime in and help adding more to this thread the main risk is images gettin lost due to website errors, most cant beApr 14, 2024 · Rep Power: 0. Running list of MISC who ran off to FoH. Misc'rs who have fled to FoH and proceeded to **** all over the Misc. Never let them return. AlwaysFocus. Bodhy. Polaris. ClivesTriceps. SirFapsAIlot. Instagram:https://instagram. charge faster RIP Dickey Betts. Allman Brothers Band co-founder singer-guitarist Dickey Betts died on Thursday morning (April 18) at 80 following a battle with cancer and chronic obstructive pulmonary disease, according to Rolling Stone. His family also announced the death of the musician on his Instagram account. wmaz news weather Jun 3, 2021 · The most popular bodybuilding message boards! I have an 01 Wrangler with the 4.0 and a 5-speed. Tell me what you drive and post pics! ... all application Join Date: Apr 2015 Location: Florida, United States Posts: 31,179 Rep Power: 512342 smf to lax The most popular bodybuilding message boards! Someone on the BB.com reddit said they can't make a new account. Tour might be over for alts ... Misc Influencer (DM for Collabs!) 05-11-2024, 05:39 PM #3. Anachron. View Profile View Forum Posts Registered User Join Date: Aug 2015 Posts: 13,290 Rep Power: 683049. Originally …It seems this was because of bots making new accounts to post crap. 18 votes, 21 comments. It appears the misc no longer exists; does anybody know when or why this … mel gibson the passion of the christ 6 days ago · Yes, but be patient and lay off orals. You don't need to fk up your organs if you're not even training for a PL meet or a BB show. 500/wk vitamin T for 12 weeks will have you looking like a king. You're not going to bloat from that as long as you watch your e2 levels and adjust your ancillaries accordingly. how do i unlock A: An incel is a term that stands for "involuntary celibate". It is used to describe a person, usually a man, who is unable to find a sexual or romantic partner despite wanting one. Some incels express resentment and hostility... mikebadg3 ‎, 10-19-2023 05:45 PM. Last Post By.The most popular bodybuilding message boards! Even though Misc is dying and it's even worse in this section.....lets try to boost (hehe) some life back into this section....I know there are still plenty of us around Post your rides.....weekenders, projects, daily's....and list your mods/plans/hopes & dreams. ... apartments map Page 31-The legendary BB.com Misc. section! Participate at your own risk, some content NSFW. U Aware?RIP Dickey Betts. Allman Brothers Band co-founder singer-guitarist Dickey Betts died on Thursday morning (April 18) at 80 following a battle with cancer and chronic obstructive pulmonary disease, according to Rolling Stone. His family also announced the death of the musician on his Instagram account. burgerking app 31. 585. 70% of the grocery store real estate is unhealthy garbage. Holy fook mane Been trying to eat healthier and avoiding unhealthy foods. I literally strolled around the grocery store for a good hour trying to find stuff to buy Ended up getting frozen shrimp, onions, serrano peppers, bell peppers, and diet powerade I was literally going to ... Build Muscle. The 12-Week Muscle-Building Kettlebell Master-Plan. Grab two kettlebells, a bit of floor space, and a timer. That's all you'll need for this groundbreaking program. In barely an hour of … how to watermark your photos 11. Abortion Pill Prices Phomolong [ (+27737758557)] Abortion Pills in KwaDukuza/Phomolong. CONTACT US!!! WhatsApp +27737758557 We have Abortion Pills / Cytotec Tablets Available in ***** , Sharjah , Abudhabi , Ajman , Alain , Fujeira , Ras Al Khaima, Umm Al Quwain, UAE, buy cytotec in ***** . abortion Pills Cytotec also available … us fake number RIP Dickey Betts. Allman Brothers Band co-founder singer-guitarist Dickey Betts died on Thursday morning (April 18) at 80 following a battle with cancer and chronic obstructive pulmonary disease, according to Rolling Stone. His family also announced the death of the musician on his Instagram account. play apple music Newspaper Distribution - Newspaper distribution is explained in this section. Learn about newspaper distribution. Advertisement Responsibility for getting the newspaper from the pr... I’m 53 years old and trying to lose weight. I weighed 287 pounds on January 1st and today I’m 265 pounds. I recently started weight training six days a week: Day 1: legs Day 2: chest and lats Day 3: Shoulders and arms Day 4: repeat day 1 Day 5: repeat day 2 Day 6: repeat day 3. Ace Corona ‎, 02-29-2024 12:52 PM. Been on misc since 2002. Glory days were 2003-2009. Probably peaked in 2006. After being raided by 4chan and Reddit (a couple of threads went viral and caught their attention) the place totally lost its unique culture and became just like any other major forum.